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Everyone reading this should be using a good multivitamin and fish oil daily.  It is difficult to be assured that the foods we eat contain all of the essential 12 vitamins the body requires, the 17 minerals the body requires, the 9 essential amino acids, and the essential fatty acids.  As a matter of fact, it's easy if you know what to do.  My VitaPerfect will give you all of the vitamins and minerals where your foods may not.  My OmegaPerfect will provide you with the necessary fatty acids.  If you eat at least one helping of some kind of...

In the event that you have an adverse health condition, who are you going to see to get health advice?  I supposed there are several options.  It may be a medical doctor, a nurse, a chiropractor, a nutritionist, an herbalist, a homeopath, a naturopath, a physiologist, a reflexologist, a massage therapist or perhaps many others.  You may want to think about this for a while.  If some health condition came upon you, what are you going to do?  Just because a person has a stethoscope hanging around their neck does not necessarily mean they are going to give you the correct...

4,000-4,700mg of Potassium per Day Required for Adults Potassium Rich Foods                      Measure                      Potassium Almonds                                               2 ounces                            412 mg Apricots, dried                                     10 halves             ...

It seems that western medicine still does not know a lot about pancreatitis.  In the 50s and 60s there were only about 3 enzymes known to be secreted from the pancreas.  Today, there are over 3,000 known enzymes that the pancreas secretes.  Most of these enzymes are very specific as to what they do.  Even though everyone has pretty much the same enzymes being secreted, they are in varied and finite amounts.  What one person has in abundance in the way of enzymes another person may not have as many.  Of course, enzymes play a very important role in digestion. ...

Probably one of the true panaceas for health would be liquid Aloe Vera.  SInce it is mentioned five times in the Bible, it is considered one of the original healing arts. Aloe Vera is considered to be anti-inflammatory, anti-fungal, anti-oxidant and antibiotic.  Claims are made about it as a cancer and tumor treatment as well.  It's supposed to assist in regulation blood glucose.  It is not just for topical uses but it can be ingested if the right Aloe is used.  It is wise to get a good education in Aloe Vera before a purchase.  Unfortunately, there are many ineffective...